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WISDOM

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CPTLE had never been my favorite subject for it is boring and unlively but Ms. Christine Verallo, our most beautiful CPTLE teacher, made it possible for us to learn different livelihood and career lessons. More than that I have learned a lot from Ms. Joy more than just lessons but discipline in self and studies. Lagi ko kasing nakakalimutan libro ko HAHAHAHA. Maam, 4th quarter na baka naman.

Merchandise

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Merchandise selling became a trend during FIATHLETICS. Every section should sell merchandises during the intramurals. Our section decided to sell korean merchandise such as kpop and anime posters, fans, stickers and many more products which is trendy nowadays.

Gulapatata in Fiathletics

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In compliance for our last quarter in CPTLE and also part of the traditional Food Expo during FIATHLETICS our section, Radon, decided to sell potato snacks named Gulapatata. Our section sold a cup of fries with two different flavors: cheese and sour & cream, mojos, cheese stick finely wrapped with breadcrumbs which made it crunchier and the "panulak" iced tea for just only 35 pesos it'll be a snap for good!

Fish Fillet

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This tasty fried fish fillet dish with white sauce can boost up your taste buds in few easy steps! Ingredients: •egg •salt •a couple of fish fillet soles •breadcrumbs •cooking oil (White sauce) •flour •butter •fresh milk •pepper Procedure: 1.In a bowl, whisk together the egg, pepper, and salt; set aside. Place the breadcrumbs in another shallow dish. 2.Heat oil in a large heavy skillet over medium-high heat. 3.Dip fish fillets in the egg mixture. Dip the fillets in the breadcrumbs, making sure to completely coat the fish. Repeat again to assure crispyness 4.Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown. White Sauce 1. Melt butter in a pan with low heat. 2. Whisk the flour into the melted butter. 3. Add salt with pepper. 4. Slowly add milk, and stir finely. 5. Continue cooking until firm and thickened.

SECOND QUARTER

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BIKO           Biko is a Filipino rice cake made from sticky rice (locally known as malagkit). Like other rice cakes, this is referred to as kakanin (derived from the word “kanin” which means rice) and is often eaten as dessert or meryenda.           In our second quarter performance task, our group were asked to cook Biko. To address the traditional taste and look if Biko, we garnished it with coconut milk residue (famously known as Latik). Ingredients : •3 cups glutinous rice (malagkit) •1 and 1/2 cups water • 1 cup brown sugar •1/2 cup white sugar •3 cups coconut milk (gata) •3/4 teaspoon salt Procedure: •Combine the glutinous rice, water, brown sugar, white sugar, coconut milk and salt in a large non-stick pot. •Turn on medium heat and stir the mixture continually until the liquid is absorbed and the rice is soft and fully cooked. •Transfer the rice mixture to a flat rectangular baking dish. Use a pa...

Who am I?

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Ed Fhile Castillo Live up your life and be an inspiration. Warm greetings! I'm Ed Castillo a striving Luxian towards success. Hoping for excellence before the end of my junior highschool to prove my worth in this society.